Welcome to the Steady Strides Academy: our online learning forum dedicated to fall prevention in older adults, physiatry care, and medical quality and safety. Whether you’re a medical professional, an older adult, or a caregiver, we’ve curated a wealth of valuable information to empower you in navigating these critical areas of healthcare.
Fall Prevention:
Every year, millions of older adults suffer from falls, leading to serious injuries and diminished quality of life. At our forum, we understand the importance of fall prevention and aim to equip you with the knowledge and resources necessary to mitigate this risk. From practical tips on home modifications to exercises designed to improve balance and coordination, we’re here to support you every step of the way in maintaining your independence and safety.
Physiatry Care/Functional Medicine:
Physiatry, or physical medicine and rehabilitation, focuses on enhancing and restoring functional ability and quality of life for those with physical impairments or disabilities. Our forum delves into the world of physiatry care, offering insights into innovative treatment approaches, rehabilitative techniques, and holistic approaches to wellness. Whether you’re a healthcare professional seeking to expand your knowledge or an individual seeking personalized care, our platform provides a comprehensive resource for embracing a functional and fulfilling life.
Medical Quality and Safety:
In the rapidly evolving landscape of healthcare, ensuring quality and safety is paramount. Our forum is dedicated to fostering a culture of excellence and accountability in medical practice. From discussions on evidence-based guidelines to strategies for error prevention and patient advocacy, we’re committed to promoting best practices and enhancing patient outcomes. Whether you’re a seasoned healthcare professional or a concerned caregiver, our platform offers valuable insights and practical guidance for navigating the complexities of modern healthcare delivery.
Join us on our journey towards empowerment, education, and excellence in healthcare. Together, we can make a difference in the lives of individuals and communities worldwide. Explore our forum today and embark on a path towards greater knowledge, wellness, and safety.
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HOW TO FALL SAFELY
Many of our patients believe that there is a safe way to fall. Here are some of the recommendations that have been circulated… If you do fall, try to not tense up (in practice this is easier said than done, of course), protect your head. If possible try to avoid backwards falls. Police officers are…
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HOW TO GET UP AFTER A FALL
First of all, we recommend using wearable fall alarm systems that sound automatically instead of those that need a button to press as at times one may lose consciousnesses before/during/after a fall. If you don’t want to invest into one, carry your cell phone on you at all times so you can call to ask…
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TESTOSTERONE AND FALLS RISK
As men age, their testosterone levels drop which has been associated with reduced muscle mass and strength contributing to impaired mobility and resulting in increased fall risk. International Study on osteoporotic fractures in men showed that low total serum and bioavailable levels of testosterone are associated with risk of falls in men over 65 years…
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KIDNEY DISEASE AND RISK OF FALLS
Most of us know that muscle weakness, balance deficits, nerve damage, dementia are risk factors for falls. Few know that kidney disease is also a risk factor. A recent review article documented that with worsening stage of kidney disease (stages are usually classified as Stage I (one) through V (five)) risk of falls and fractures,…
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FALL PREVENTION AT NURSING HOMES: WHAT WORKS, WHAT DOES NOT
It appears that trying to reduce falls without providing additional resources or with attempting to only focus on one or two problem areas does not work. It appears that using a multi-component approach, that is tailor made to the patient and spans both patient, environment, organizational and human factor levels seems to be effective. This…
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AROMATHERAPY AND FALL PREVENTION
Can pleasant smells help fight the fall epidemic? It was shown that lavender aromatherapy may reduce falls in elderly nursing home residents (J Am Geriatr Soc. 2012 Jun;60(6):1005-11). The authors suggested that this was most likely due to lavender decreasing anxiety in these patients. We at Steady Strides Fall Prevention and Stroke Rehabilitation Medical Institute…
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